Relationship Coaching

Over the past year I’ve incorporated different strategies into my practice as a professional relationship coach from my traditional coaching background with knowledge and understanding of relationships and the issues that tend to arise for men. 

Men’s relationship work often starts with a deeper awareness and understanding of who we are at our core and where we are living out of alignment and integrity. We come to understand how this misalignment plays a role in our life and how the relationship we have with ourselves has a direct effect on our relationship with our partners, our families, our friends and the people we come in contact with everyday. 

It seems we as men don’t solely struggle to connect to our loved ones in relationship but rather have difficulty connecting to the part of ourselves that can deeply connect and bond in relationships. As we learn to better connect to ourselves, we start to improve our relationships with others. 

Learning skills such as effective communication is useless unless we have a true understanding of what we’re trying to communicate, setting boundaries becomes easier once we have become aware of how we have taught others to treat us based our own lack of self respect, we can ask for our needs and desires to be met once we’ve become aware of them and we can only create a truly safe environment for our loved ones and their emotions once we have done so for ourselves and our own emotions. 

There is plenty of work we can do to improve our relationships but to know all this we must first deepen and sharpen our awareness.

During our sessions you will experience insights and break throughs about yourself, your relationships and your life as well as cultivate the tools and skills necessary to practically integrate what you’ve learnt in our sessions.

No matter where you are right now with your relationship and life, whether you’re single looking to enter a relationship, in a relationship, have just come out of a relationship or grieving a relationship, I’m confident our sessions together will move you forward. With my experience and your will to grow and commitment to better yourself, your life and your relationships, you will experience a transformation that will have a profound effect on all areas of your life. 

Garrith,

Men's Relationship Coach