How Does Relationship Coaching Work?

Relationship coaching is a process in which I will guide you to the insights and clarity you need in order to reveal what's holding you back in your current relationship or from obtaining the kind of relationship you want. We work together to find the best solutions and implement practical steps that will help you work through your mental and emotional blocks for a safer, more fulfilling relationship.

As well as your love relationship, relationship coaching also focuses on the relationship you have to the key areas of your life. The relationship you have to your finances, your health/fitness and your career, to only name a few, have a direct impact on the quality of how you show up in your relationship. By working together on aligning these key areas of your life, you will experience a much richer, more integral relationship with yourself as well as drastically improving the quality of your love relationship.

I offer advice and teachings where I see necessary, however the process is mostly focused on teaching you to lead yourself to the answers you need. Through this process, you will learn a great deal of self awareness which is a skill that is of paramount importance for self leadership.

Coaching sessions are tailored to you and your specific needs and will naturally change over time to cater your evolving relationship dynamics and life circumstances.

Each session is usually 90 minutes and takes place over a Zoom meeting call or phone call, which ever is preferred. There is no charge for our first session together, this is give you an opportunity to experience relationship coaching and whether or not my services are the right match for you and your circumstances. 

If you’d like to know more about how I can be of service to you and your specific situation, please don’t hesitate to get in touch.